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Showing posts with label
Shakeology results
.
Show all posts
Showing posts with label
Shakeology results
.
Show all posts
6.02.2016
Set Goals
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{Terrible Trampoline Selfies} Reach for the stars! For my 60 Day Workout Challenge I set some goals. Quite a few goals , actual...
1 comment:
Take Pictures
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Success Snapshot 8: TAKE PICTURES!!! A few people have said my face looks slimmer (which is so nice!) and I definitely feel better,...
1 comment:
5.31.2016
Take Measurements
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Success Snapshot 7: Take Measurements! When the scale is not going down, knowing you're losing inches can keep you going....
1 comment:
5.30.2016
Keep a Food Diary
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Success Snapshot 6: KEEP A FOOD DIARY Everyday since my journey began I have written down my weight, workout, water intake and food c...
1 comment:
5.29.2016
Drink All The Water!
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Success Snapshot 5: Drink Enough Water The goal is to drink half your weight in water everyday. For example, I started out weighing ...
5.28.2016
Eat Healthier
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I will be honest. The part that scared me most about signing up for the 60 day workout challenge wasn't the workouts. It was the e...
5.27.2016
Drink Shakeology
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Success Snapshot 3: Drink Shakeology For my weight loss journey drinking Shakeology everyday has been key. If you've been watching...
5.26.2016
Move!
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Success Snapshot 2: Move! If you want to be healthier and feel healthier, move your body! Workout, walk, play with your kids. Whateve...
1 comment:
5.25.2016
Love Yourself
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As I count down the final ten days of the Summer Slimdown Challenge, I am going to be sharing on Instagram & Facebook (and here on the...
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