Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts

7.09.2021

around here: week 24 2021

 {June 6-12th}

{32 weeks pregnant/Spring 2008}



 





































Finished... reading The Four Winds by Kristin Hannah.  I was disappointed majorly in this book.  I ended up giving it only two stars.  I was invested in the story, but certain parts of it were so rushed!! It was awful. Uncomfortable and unrealistic.

Reading... Meg & Jo by Virginia Kantra and rereading The Gift of an Ordinary Day by Katrina Kenison.  Meg & Jo is a modern retelling of the sisters from Little Women, and I am reading it in preparation of Beth & Amy, which I preordered and have been looking forward to for a year. 
The Gift of an Ordinary Day is the most comforting book about motherhood, offering little insights & inspiration on every page. 

Starting... our next book club book, The Book of Lost Friends, and liking it more than I thought I would.  It's a huge book, so I'm going to have to read my heart out to get it finished before book club next week!!

Making... a hard phone call to address some big emotions and feeling proud of myself for doing it. I used to avoid confrontation at all costs, but my counselor brought it to my attention and said to me:
"So you avoid confrontation to keep other people from feeling uncomfortable, but then you feel uncomfortable?" I was like, Oh Em Gee. She's right. I am sacrificing my needs to keep others happy.  And that's no way to live.

Celebrating... Logan & Jack's 13th birthday with a family party at my mom's house and hosting a fight (Logan Paul and Floyd Mayweather) for the twins and some of the guys at our house.  We ordered chicken wings, and I made cupcakes.  They had a great time.  Logan got a punching bag for him and Jack and they were thrilled.  

Enjoying... a tea party with Carly one morning after I had told her I couldn't play because I was paying bills and she said, "I wish you were my sister," because I told her that moms have to work. It's just a fact of life. 
Clever girl.

Finding... Josh crawling into bed at 5:30am Sunday morning after working through the night on his car with his brother.  His car is done, it's fixed, and we are all so thrilled! Way to go, guys!

Taking... Carly to (drive through) kindergarten round up, where she got to meet her four (potential) kindergarten teachers, and was given a pack of activities for summer/school prep.  It got her so pumped.  As we drove home, she said, "I'm not going to be able to sleep a wink tonight! I'm too excited!" Gosh I love her enthusiasm.  

Experiencing... anxiety Tuesday & Wednesday about the future. Specifically about Carly starting kindergarten and whether Josh was going to expect me to go back to work or not.  I had to remind myself that I am safe with Josh, and asked him what his expectations were for the fall.  He was so kind, ever my soft place to land, and assured me that he does not expect me to return to the workforce.  He is worried that my anxiety or depression might get the best of me with no kids here to keep me on routine, so he wants me to be sure I'm taking care of myself, but otherwise, he is 100% fine with me continuing my role as a stay at home mom.  
The relief that came from having that conversation is immeasurable. 

Joining... my book club ladies in a health challenge.  Each week we are encouraged to workout, eat our fruits & veggies, drink plenty of water (along with some other things) and keep track of the points we have accumulated.  We each donated $20 to a pot, and whoever gets the most points, will win that!  I am not doing every thing I can to earn every single point, but instead am slowly building what healthy habits I'm doing each week.  64 ounces of water each day the first week, working out the second week, etc. 

Attending... Wyatt's last baseball practice where he got a pizza party and trophy.  While he palled around with his teammates, Carly and I played at the park and I got some super cute pictures of her. 

Hanging... out with Samuel & Josh on Thursday after the kids had gone to bed, and it was so fun.  Those guys are FUNNY and they make me feel relaxed, in the moment, and funny myself.  

Grateful... for Josh's last day this Friday.  What a year it has been!! Our kids, meanwhile, have another week left, and we are over it.  Because of that, I let Wyatt stay home Friday.  He took a mental health day, and it was much (MUCH) needed.  We are all OVER IT and I may be counting down to summer more enthusiastically than the kids are. 

Logging on... to Doctor on Demand to meet with my counselor, and talking about:
  • the hard conversation I had this week
  • my anxiety about Carly going to school & what it means for my future as a SAHM
  • focusing on body positivity
She said speaking up for myself is a way of maintaining my own integrity, and that she was proud of me for having the hard phone convo.  She was also proud that I talked to Josh about his expectations for next year because it was bothering me so much to not know. 
We ended our session deciding that I needed to spend some time immersed in researching the value of stay-at-home-mothers since I tend to devalue what I do. 
In case you are a stay-at-home mom questioning your own value, I will cite what I found on verywellfamily.com
  • My focus is 100% on my family
  • I am able to spend time with my spouse
  • Time invested raising kids
  • Cleaning the house
  • Running our life/calendar
  • I make life easier for my spouse
  • I make life smoother for my kids
  • I don't miss out on milestones
  • I am in charge of setting & keeping our family traditions
  • I am there every step of the way
  • I am my children's first, most influential teacher
  • Duties included:
    •     nurse
    •     chauffeur
    •     chef
    •     teacher
    •     playmate
    •     housekeeper
    •     school involvement/volunteering
    •     laundry attendant
    •     accountant
    •     baby sitter
    •     organizer
    •     planner
    •     grocery shopper
    •     counselor
    •     pet keeper
    •     socializer
    •     routine keeper
  • What makes it hard includes:
    •     No sick pay
    •     No vacation
    •     I am ALWAYS on duty, 24/7

In conclusion, the article said I do contribute to my family, I just don't contribute a paycheck.  If I were paid for my work as a SAHM, the website said I would make $143,102 per year for all that I do. 

(Please, please, please, if you are a working mom, do not take this to mean that any of this is not ALSO true for you. It is. You do all of this AND have a job outside the home on top of that.  I am impressed by you and am cheering for you! I just needed to dig into what it is I do here so I could feel a little better about what I am adding to our household. xoxo)

Walking... with my friend Becky and loving the time we share because it doesn't feel like exercise. It just feels like time with my girlfriend, chatting about life. It's awesome!

Planning... Wyatt's birthday pool party and feeling disbelief that he will be ten.

Dressing up... to go out with my bestie and her friends at Michael's on the Lake for her birthday.  We had the best time- great food, amazing dessert, and even better company.  Gosh, I am always so grateful for social time.

Writing... a post about rocking chairs, and what it's like to reach the end of that era of my life. It feels surreal that the part of my life I looked most forward to (having babies and raising toddlers) is already over.  Thankfully this stage is lots more fun than I would have imagined, but there is still a mourning in letting go of what has passed. 

Joining... my writing group (Mine To Tell) and writing about our bedroom in Alaska.  It was a great jumping off point for much of my story, which has me excited about what is to come. (Mine To Tell is a writing group with leaders Kathy & Ashmae, that meets on Tuesdays to write and gives you access to all sorts of writing courses they've made in the past. It's helping me get in touch with "Shelly", as opposed to "Logan, Jack, Wyatt & Carly's mom", and reminds me how much I love writing. I am loving it.)

Loving... the kids doing the dishes each day.  It's funny, but as they have gotten older, it's gotten harder for me (somehow) to keep up with the daily chores. I feel constantly behind on laundry and dishes, so having them jump into a rotation (Logan, Jack, Wyatt, repeat) of loading the dishwasher and unloading it, has relieved the burden on my shoulders a lot. 

***

{I needed this message this week!}






My kids have started guarding me from the other kids if I'm eating and they know I'm hangry.  It is equal parts sad and AWESOME. "No! Don't interrupt her. She needs to eat!" 

{Hate how accurate this is}
I bought myself this sweatshirt.
To remind myself:
"I'm doing THE BEST I can"

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7.07.2021

Around Here: Week 22 2021

 {May 23-29th}











{texts from Jack}




One Year Ago




















Grateful... for my parents for helping Josh while I was gone by having the kids in shifts.  The kids had a blast and it was really special for Josh to get to spend time with them in smaller groups. 

Laughing... at the message Jack sent me when Logan rode his bike to school and I drove Jack (because his tire was flat).  "Logan is alive. Have a good day." Haha! He knows how I worry when they are alone (especially Logan with his history of seizures) and wanted to let me know he was good. 

Planting... our garden (just me & Josh) while the twins were with my parents.  We had the best time, picking veggies at Lowe's and doing all the work required to get it in this year.  We stopped by his parents' land to get strawberry plants and that was really special too.  His mom is an avid (amazing!) gardener and I love that we have some of her plants in our garden. 

Visiting... Josh's car in his parents shop, and feeling so sad for him that she's broken.  Thankfully he and his brother are amazing with cars, and they have a plan to get her back on the road. I can't wait for that day. 

Enjoying... backrubs from my husband. I just adore a good foot or back rub, and Josh is always so accommodating. 

Spending... time alone with Carly which was just what my heart needed.  This school year has been hard as my plans were thrown out the window with COVID.  Instead of one last year with my girl before she starts kindergarten, I instead had all four kids home, full time, for a year.  So squeezing in little mommy & me, girls only sessions has been really special.

Dealing... with lots of physical anxiety and just praying school would be over already.

Ending... baseball season, which felt like it flew right by! We had such a great season, awesome coaches and fun teams for all the kids.  Jack would always save his after-game snack for Carly, which melted my heart. 

Leaving... for an extended weekend getaway Thursday.  I left Carly with the twins for a few hours before Josh was going to get home. I was nervous, but also knew they could handle it.  Thankfully, they did great, and my drive was awesome.  
I arrived in Vancouver and went to my cousin's to stay the night.  We shared dinner and I got to visit with her and her husband, and it was just such a treat to spend time with them one on one. 

Listening... to Oprah's unauthorized biograpahy; "I Pray You Put This Journal Away
 podcasts (totally fascinating look at the Duggar family); and the audiobook Dear Sugar as I drove. Dear Sugar had SO much magic writing.  Gosh, if you want to hug humanity, listen to that book. It was so inspiring and good for the soul.

Treating... myself to a haircut, pedicure and manicure.  Being alone is such a rare treat for me, that I almost didn't know what to do with myself when I had a morning with no plans.  The pedicure and manicure were lovely, and the haircut was fun, but I'm not sure I love it. Oh well.  At least I don't have dead ends anymore!

Sharing... lunch with my friends Kari & Kori (who were the whole reason for this trip- they were flying from Florida and New York home to see their mom in Oregon, and I was like, "If you're going to be here, I want to meet up with you!") and enjoying the most delicious Cuban sandwich made on French toast at La Provence.  Oh my gosh, I'm not a foodie... but this was amazing. 
We also had dinner together, at Beaches, which is where Josh and I went to Junior Prom in 2000, and very much enjoyed the view of the Columbia River and the company.  Gosh, I love those girls.  We have been friends since... I was 14 or 15.  Over twenty years of friendship and it's always the same. No matter how long we have been apart, we immediately pick up where we left off, sharing our struggles, our secrets and our stupidity.  They can make me laugh; they let me cry; and I know 100% that they are always there for me. 

Spending... the night in a beautiful hotel in downtown Vancouver with Kari & Kori, along with Kari's adorable daughter Cadence. We had so much fun talking until we could no longer keep our eyes open.  I talked to them about my weight gain, and Kari said, "Your body is the least interesting thing about you." They assured me that my value remains the same always. I mean, can you get better friends than that? Who love you regardless. Unconditional.  Such a blessing to me.

Chowing... down on a big (delicious) breakfast at Duck's in Vancouver (if you're from Vancouver, apparently it is owned by the family that used to own Waddle's across the river) and enjoying one last hour together before I headed to the coast to see my grandparents.

Driving... to the beach to see my Grandma Pansy & Grandpa Jerry.  The drive was absolutely beautiful.  Sun shining through the trees, making shadows as I drove over the mountain, sparkling and looking like magic. It was lovely. 
That is one thing I really miss about the Pacific Northwest (now that I live in the desert)- driving through trees.  There's nothing like it. 

Eating... dinner with my grandparents and sharing some laughs.  Then Grandma and I took a walk, which was lovely, and before it was too late, I turned in. I was exhausted.  What a weekend I had had!

Preparing... my summer reading list and getting really excited. School feels like it has been going For.Ev.Er and I cannot wait to be free.  For sunshine and swimming, for reading and writing. It's going to be so great. 


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