Success Snapshot 3: Drink Shakeology
For my weight loss journey drinking Shakeology everyday has been key. If you've been watching my journey the last two months and wondered what my big secret is, Shakeology is it. It helped me kick my coffee and soda habits, as well as stop eating candy like it was going out of style. It is absolutely the reason I was able to drop 20 pounds since April.
For those wondering, Shakeology is a nutrient dense meal replacement that is the same as eating FIVE plates of salad. It's a super fast, easy, on-the-go meal that I can whip up in less than two minutes. The best part is it keeps me full and that's kept me on track as opposed to other diet plans where I would get hungry and eat ALL THE FOOD.